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Healing Waves Counselling
- Mar 3
- 1 min
My Healing Team
I would like to introduce you to the extended Healing Waves healing team. Below is a list of professionals that we have personally worked...
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Healing Waves Counselling
- Feb 8
- 1 min
Surviving trauma without forgiveness
Healing from trauma does not mean you need to forgive the person who traumatized you. We often feel that we need the perpetrator to...
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Healing Waves Counselling
- Jan 27
- 1 min
Book Recommendations for ADHD
Here are some books I found to be helpful in navigating ADHD
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Healing Waves Counselling
- Jan 26
- 1 min
Book Recommendations for Couples
Here is some books that are helpful in navigating, unpacking and redefining your relationship. Couples or relationship counselling is a...
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Healing Waves Counselling
- Jan 22
- 1 min
What if you can't get ADHD medication
ADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...
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Healing Waves Counselling
- Jan 22
- 1 min
How we approach ADHD at Healing Waves Counselling
At Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...
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Healing Waves Counselling
- Dec 14, 2022
- 2 min
ADHD and Rejection Sensitivity
What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...
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Healing Waves Counselling
- Oct 13, 2022
- 1 min
How to Get Assessed for ADHD
Getting assessed for ADHD, especially as an adult can be tricky. You mainly want to get assessed so you can access medication as the...
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Healing Waves Counselling
- Sep 24, 2022
- 0 min
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