5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)
What not to do Organizing or cleaning up for someone with ADHD. -Out of sight out of mind. -What might not look organized to a...
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Book Recommendations for ADHD
Here are some books I found to be helpful in navigating ADHD
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What if you can't get ADHD medication
ADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...
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How we approach ADHD at Healing Waves Counselling
At Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...
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Healing Waves Counselling
- Dec 14, 2022
ADHD and Rejection Sensitivity
What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...
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