Healing Waves CounsellingMay 25, 2023ADHD5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)What not to do Organizing or cleaning up for someone with ADHD. -Out of sight out of mind. -What might not look organized to a...
Healing Waves CounsellingJan 27, 2023ADHDBook Recommendations for ADHDHere are some books I found to be helpful in navigating ADHD
Healing Waves CounsellingJan 22, 2023ADHDWhat if you can't get ADHD medicationADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...
Healing Waves CounsellingJan 22, 2023ADHDHow we approach ADHD at Healing Waves CounsellingAt Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...
Healing Waves CounsellingDec 14, 2022ADHDADHD and Rejection SensitivityWhat is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...
Healing Waves CounsellingSep 24, 2022ADHDThe Struggles When ADHD Goes Unacknowledged and Under-Discussed