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Mar 11
Navigating ADHD Therapy in Canada: A Journey of Understanding and Empowerment
Navigating ADHD Therapy in Canada: A Journey of Understanding and Empowerment
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Aug 18, 2023
How Trauma gets trapped in the body
At healing waves counselling we believe that trauma is physically stored in the body. Through somatic work, we can help you let go and...
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May 25, 2023
5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)
What not to do Organizing or cleaning up for someone with ADHD. -Out of sight out of mind. -What might not look organized to a...
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Jan 22, 2023
What if you can't get ADHD medication
ADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...
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Jan 22, 2023
How we approach ADHD at Healing Waves Counselling
At Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...
300
Dec 14, 2022
ADHD and Rejection Sensitivity
What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...
210
Oct 13, 2022
How to Get Assessed for ADHD
Getting assessed for ADHD, especially as an adult can be tricky. You mainly want to get assessed so you can access medication as the...
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