Aug 18, 2023TraumaHow Trauma gets trapped in the bodyAt healing waves counselling we believe that trauma is physically stored in the body. Through somatic work, we can help you let go and...
Apr 8, 2023AnxietyTools for AnxietyNavigating Anxiety: Tools and Resources for Finding Peace in Vancouver Anxiety, with its relentless grip on the mind and body, can make...
Mar 3, 2023Grounding ToolsThe Healing Waves Healing TeamI would like to introduce you to the extended Healing Waves healing team. Below is a list of professionals that we have personally worked...
Feb 8, 2023TraumaSurviving trauma without forgivenessHealing from trauma does not mean you need to forgive the person who traumatized you. We often feel that we need the perpetrator to...