Our Services
Find below the service that best suits your needs. If you are unsure, please don't hesitate to reach out.
Consultation Call
20 minutes * Free
A consultation call is a great way to ask any questions you might have and to get a sense of the counsellor to see if they are the right fit.
Individual Counselling
50 min * $145 + tax
90 min * $220 + tax
We work with individuals experiencing anxiety, depression, and relationship challenges, and help to unpack childhood trauma. We walk alongside you to help you get a better understanding of yourself. We use mindfulness-based stress reduction and somatic attachment psychotherapy.
Youth Counselling
50 min * $145 + tax
90 min * $220 + tax
We work with youth to help them navigate the struggles that often come with becoming an adult, providing tools and techniques that help them navigate their emotions.
Couples/Relationship Counselling
50 min * $175 + tax
90 min * $250 + tax
110 min * $350 +tax
We work with couples to help them explore different ways of communicating and finding the underlying needs that are not being met. Learn how to be a supportive partner, communicate frustrations, and meet each others needs,
Individual Counselling
50 min sessions virtual only at this time
$145 + tax
Youth Counselling (12-18yrs)
50 min session virtually
$145 + tax
Couples Counselling
50 min couples session virtual
$175 + tax
Consultation Call
15 minutes
FREE
EMDR
80 minutes session virtually
$220 + tax
Group Counselling
90 minutes session
minimum of 8 people
$50/ person + tax
Payments & Cancellations
Payments are due on the same day as the scheduled appointment. We require 24 hours notice for any cancellations or changes to your appointment. Clients who provide less than 24 hours' notice, or miss their appointment, no matter what the reason, which includes illness, traffic, or any emergency, will be charged the appointment fee.
Payment can be made by all major credit cards, cash, or e-transfer.