ADHD & sensory overload

How people please affects folks with ADHD

Trauma is often thought of as a psychological experience, but it can have profound physical effects as well. When individuals endure...

Navigating Anxiety: Tools and Resources for Finding Peace in Vancouver Anxiety, with its relentless grip on the mind and body, can make...

How does Adult ADHD show up in women

I would like to introduce you to the extended Healing Waves healing team. Below is a list of professionals that we have personally worked...

Healing from trauma does not mean you need to forgive the person who traumatized you. We often feel that we need the perpetrator to...

ADHD Rumination and Spiraling Thoughts: Finding Clarity and Calm

Healing the Nervous System from Trauma