Healing Waves CounsellingJan 271 minBook Recommendations for ADHDHere are some books I found to be helpful in navigating ADHD
Healing Waves CounsellingJan 221 minWhat if you can't get ADHD medicationADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...
Healing Waves CounsellingJan 221 minHow we approach ADHD at Healing Waves CounsellingAt Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...
Healing Waves CounsellingDec 14, 20222 minADHD and Rejection SensitivityWhat is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...
Healing Waves CounsellingOct 13, 20221 minHow to Get Assessed for ADHDGetting assessed for ADHD, especially as an adult can be tricky. You mainly want to get assessed so you can access medication as the...
Healing Waves CounsellingSep 24, 20220 minThe Struggles When ADHD Goes Unacknowledged and Under-Discussed