How to navigate a breakup
Breakups can be really hard to navigate especially if you get blindsided by your partner. At healing waves counselling our counsellors...
top of page
How Trauma gets trapped in the body
At healing waves counselling we believe that trauma is physically stored in the body. Through somatic work, we can help you let go and...
50
Surviving trauma without forgiveness
Healing from trauma does not mean you need to forgive the person who traumatized you. We often feel that we need the perpetrator to...
130
bottom of page