ADHD | Healing Waves

How Trauma gets trapped in the body

At healing waves counselling we believe that trauma is physically stored in the body. Through somatic work, we can help you let go and...

What if you can't get ADHD medication

ADHD medication is not for everyone. In BC there is currently a shortage of family physicians which means some of us cannot access...

How we approach ADHD at Healing Waves Counselling

At Healing Waves Counselling we approach adult ADHD differently. We do not focus on homework, worksheets, or suggestions simply because...

ADHD and Rejection Sensitivity

What is Rejection Sensitive Dysphoria? Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the...

ADHD Impulsivity

How to Get Assessed for ADHD

Getting assessed for ADHD, especially as an adult can be tricky. You mainly want to get assessed so you can access medication as the...